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TRAINING EBOOKS & VIDEOS
 
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TRAIN AT YOUR OWN TIME
 
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RESISTANCE TRAINING
 
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BIOMECHANICAL ASSESSMENT
 
12-16 movement assessment provides objective data to locate potential injury risks, isolate health concerns and ensure proper program metrics.
PRIVATE TRAINING
 
Addresses individual needs and ensures improvement in movement capability and fitness achievement.
GROUP TRAINING
 
For team bonding as well as friendly competition within the office space, we lead focused group workouts.
 Scott Dressler

HUMAN RESOURCES, LAW FIRM 

"At first I didn't know what to expect with the Free Health Screen, but after seeing the value Morey and the Performance Lab provided, it was an easy decision for us. We have been extremely happy with The Performance Lab of California's corporate wellness program.
 CLIFF

PREMIER COACH, OWNER

"I'm glad I made time for our first Free Health Screening. The PLC has really helped me personally deal with neck and back problems as well as my employees. Having consistently scheduled workouts has improved productivity immensely."
Nikki Fields

ATTORNEY 

"I was missing 2-3 days a week due to intense migraines before I started working with Adrian from the PLC. Recently I have been feeling overwhelmingly better, I haven’t missed a day in 2 months and rarely even have migraines anymore."
Request a complimentary consultation from our wellness experts
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INCREASE PRODUCTIVITY

DECREASE HEALTH CARE COSTS

THERAPY & PAIN MANAGEMENT
 
No longer will people need to miss whole days because of pain. Now we will be able to treat and address pain in the office to decrease absenteeism and health care costs.
YOGA
 
Our yoga workouts are great to work through any stiffness endured over the week while escaping from the stress of work through meditation and breath control.
SELF-DEFENSE
 

Self-defense classes help train and develop skills as well as provide beneficial physical workouts.

See What Others Have Said About the PLC Wellness Program:

BUILD YOUR BUSINESS STRONGER

As part of our complimentary consultation, we offer free, 10 minute, on-site health screenings for your employees. These screenings include a movement assessment to predict potential areas of risk in the body, a biometric test to measure body composition as well as a blood pressure/heart rate measurements.
Yes, I want more information!Schedule a free health screening for your officeLearn More About Corporate WellnessRequest more information from a wellness expertSchedule a free health screening in your office
  • Functional Movement Screenings measure 7 key movements to identify chronic body conditions
  • Blood pressure screenings help identify heart conditions, the #1 cause of death in the US
  • All screenings are American Heart Association compliant
  • Poor health costs the US economy half a trillion dollars each year (Forbes Magazine)
  • According to the AHA, employees who had a health screening saw Cardiovascular Disease risk decline by 17.9% on average

Why A Free Health Screening For Your Employees?

PLC Corporate Wellness Program

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